by Glenys Chatterley | Sep 18, 2023 | Learning new ways, Learningfromfailure, Success, Weight management
Recently life has been a bit stressful, supporting a friend at a terrible time in her life dealing with the mental impact of my ongoing health problem. Also, the mixture of emotions involved in the move towards retirement and all that needs doing in the handover of my...
by Glenys Chatterley | Jul 3, 2023 | #Newadventures, Learning new ways, Learningfromfailure, Success, Weight management
Recently, you might know my life has become much less difficult. My beloved had his surgery and continues his recovery in leaps and bounds (without, of course, any actual leaping or bounding). Rehabilitation includes a has-to-do: a couple of months of very gentle...
by Glenys Chatterley | Feb 27, 2023 | Learning new ways, Learningfromfailure, No diet weight loss, Success, Weight management
Recently I have been trying to get my exercising back to what it was. Some days I manage, other days not so much. Today I realised why, I sit down! Now that might seem like a thing to be accepted and expected, but it is not the actual sitting it’s about when I sit....
by Glenys Chatterley | Sep 26, 2022 | Learning new ways, Learningfromfailure, No diet weight loss, Success
Recently I was talking to a client about the fact that she had stopped losing weight. She was bewildered because in her words” She was only doing the same thing that had helped her lose weight”. When she started producing her plan, she decided that she would keep a...
by Glenys Chatterley | Jun 6, 2022 | Learningfromfailure, No diet weight loss, Weight management
Recently, as you will know if you read my blog regularly, I have been having challenges getting back on track and lose the Covid weight. The challenge is always, for me, the voices in my head. The voices that say “You always fail” “why don’t you just give in and get...
by Glenys Chatterley | May 16, 2022 | Learningfromfailure, No diet weight loss, Weight management
Recently I was talking to a client about getting back into a regular routine now that she was back at work, in her office and socialising as she did before Covid. This was causing some challenges. She had gained some Covid weight and couldn’t seem to be able to get...