by Glenys Chatterley | Sep 18, 2023 | Learning new ways, Learningfromfailure, Success, Weight management
Recently life has been a bit stressful, supporting a friend at a terrible time in her life dealing with the mental impact of my ongoing health problem. Also, the mixture of emotions involved in the move towards retirement and all that needs doing in the handover of my...
by Glenys Chatterley | Aug 21, 2023 | Learning new ways, No diet weight loss, Success, Weight management
Recently beloved and I have been trying to reduce our portion size for meals. This has meant that we have noticed what people eat when we are eating out. We soon realised that one couple, our friends, seemed to share a lot of their food. When we were having a snack...
by Glenys Chatterley | Jul 3, 2023 | #Newadventures, Learning new ways, Learningfromfailure, Success, Weight management
Recently, you might know my life has become much less difficult. My beloved had his surgery and continues his recovery in leaps and bounds (without, of course, any actual leaping or bounding). Rehabilitation includes a has-to-do: a couple of months of very gentle...
by Glenys Chatterley | Jun 12, 2023 | Learning new ways, No diet weight loss, Success
Recently I was living on my own, and this lasted for nine weeks. During this time my eating patterns became random. Bread pudding was, on a couple of occasions, eaten as lunch and dinner. Before you start to think, that’s not much, the portion sizes served by the...
by Glenys Chatterley | May 21, 2023 | Learning new ways, No diet weight loss, Success, Weight management
Recently I have focussing on losing the weight I gained during Covid. (Funnily enough I can put on weight in the blink of an eye but I have to be patient when it comes to losing it.) As I write this life continues to be challenging, with my beloved still waiting for...