by Glenys Chatterley | Jul 3, 2023 | #Newadventures, Learning new ways, Learningfromfailure, Success, Weight management
Recently, you might know my life has become much less difficult. My beloved had his surgery and continues his recovery in leaps and bounds (without, of course, any actual leaping or bounding). Rehabilitation includes a has-to-do: a couple of months of very gentle...
by Glenys Chatterley | Feb 13, 2023 | #Newadventures, Holidays, Learning new ways, Success, Weight management
Recently I have been on a cruise and the wifi was rubbish. This meant that I couldn’t find out the calories for any new food. As I was out on excursions all day regular exercise was impossible, or at least, felt impossible. My electronic support systems seemed a...
by Glenys Chatterley | Sep 5, 2022 | #Newadventures, Holidays, Learning new ways, No diet weight loss, Success
Recently I was talking to a client who was going on their first cruise and they were saying how worried they were about 24-hour food I understand this worry because before I went on my first cruise I also worried about this, because I find it difficult to stop eating...
by Glenys Chatterley | Dec 20, 2021 | #Newadventures, Learning new ways, No diet weight loss, Weight management
Recently I have been talking to my clients about the coming few weeks, which are traditionally for many a time of overindulgence, not exercising and for some, feeling guilty. If you read my first blog of this year...
by Glenys Chatterley | Jun 21, 2021 | #Newadventures, No diet weight loss, Weight management
When I was morbidly obese the casual look was always a problem, not helped because I have little stumpy legs: So, I was wide and short. I was relatively fine with dressing appropriately for work, formal or party, but casual always got me. (BTW when I dress, I dress...