by Glenys Chatterley | Feb 13, 2023 | #Newadventures, Holidays, Learning new ways, Success, Weight management
Recently I have been on a cruise and the wifi was rubbish. This meant that I couldn’t find out the calories for any new food. As I was out on excursions all day regular exercise was impossible, or at least, felt impossible. My electronic support systems seemed a...
by Glenys Chatterley | Dec 12, 2022 | Holidays, Learning new ways, No diet weight loss, Success
Recently I have been talking to some of my clients about their plans as we head towards the holiday period. In the main they have been keeping to their plan and slowly losing weight, but all were worried about what they would do as we approach a traditional period of...
by Glenys Chatterley | Sep 5, 2022 | #Newadventures, Holidays, Learning new ways, No diet weight loss, Success
Recently I was talking to a client who was going on their first cruise and they were saying how worried they were about 24-hour food I understand this worry because before I went on my first cruise I also worried about this, because I find it difficult to stop eating...